Have the courage to believe in yourself. Even when no one else does.
Believe me, I know it’s hard. From a young age, and all throughout my life, people have doubted me. I’m not good enough. I’m not worthy enough. I’m not smart enough. I’m not fit enough. But that’s not my voice. These thoughts weighted me down for years until I was able to block that voice and find my own. And you can too! Believe me – you can!
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What people are saying about Amy
After getting my first certification through AMPD Strong, I was so impressed with Amy's communication and the love that went into the program. I love that Amy cares so passionately about the instructors and participants!
Thanks to Amy's consistent encouragement, suuport and advice, I accomplished amazing goals with confidence I definitely did not possess when we first met. As my personal trainer, health advocate, mentor, fitness warrior and friend, I can honestly say Amy genuinely changed my perspective on fitness in the process of changing my life!
Amy was very helpful before, during, and after taking one of her courses! I am a visually impaired fitness instructor and Amy took the time to answer all my questions and address my concerns.